Linda Tyre, R.N., is the parish nurse of St. Mark's Episcopal Church in Jackosnville, Florida. She is a central part of our Health and Wellness Ministry.
Tuesday, March 29, 2011
Smile to Relieve Stress
Did you ever think that smiling can improve your health? A smile can subtract years from your face and say more about you than hours of conversation. Smiling can also tone three groups of facial muscles, and firm , supple muscles make for a healthier complexion. Smiling can stimulate glands, hair follicles and blood, all of which nourish and revitalize your skin. A smile is a wonderful thing to behold! So give somebody a gift- and get an instant facelift.
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